The Healthy Prostate.com

Prostate massage feels amazing - with skilled, confident prostate massage you are able to stimulate the entire male sexual system at once. Many men don't realize that their penis extends deep into the body - and prostate massage stimulates the penis at the root, creating incredible sensations that extend down the entire length of the penis.

Our prostate massage video guide demonstrates, stroke-by-stroke, how to offer a highly pleasurable prostate massage. But to take it to the next level, you can also learn how to give a good handjob - an essential skill that will heighten his pleasure and allow you to sustain his arousal, increase sensation and bring his climax to the next level.

So when men and their partners ask us how to make prostate massage sexy, hot and pleasurable, the answer is simple - combine skilled prostate touch with expert touch of the penis!  The result is a phenomenal sensation that all men can enjoy.

Arousal, Erection, Orgasm and Ejaculation are often considered to be a package deal for men: you can't have one without the other. To enjoy more sexual pleasure and erotic freedom, it is essential to dismantle this myth and understand these events to be complementary experiences that may come in any combination.

Arousal: An experience of sexual stimulation and pleasure, visual, tactile or otherwise. Can be brief or prolonged, sought out or spontaneous. The dictionary definition of "arouse" is "to evoke or awaken."  This definition reminds us that arousal awakens the erotic part of us that is always within us, a part of our very being. Stimulation from any number of sources can awaken this energy, bringing our attention more fully to our sexuality and desires.

Erection: A physical response, in which the penis is engorged with blood and becomes more rigid. Both men and women have erectile tissue in their genitals, and both men and women can experience erections. Erection pulls the skin of the genitals more taut around the shaft of the penis or clitoris, exposing more nerve endings and heightening sensation. Contrary to popular "blue balls" myth, erections can come and go painlessly - and "losing" an erection does not need to end a sexual encounter. Erections are also not an on/off switch - most men experience a range of erectile stages, each with their own pleasures. Our cultural obsession with erectile disorder has the uninvited effect of making many men ashamed of becoming less erect, even if they are highly aroused. This sometimes ends sexual encounters prematurely, shaming both partners and causing resentment. Embracing all stages of erection - including the aroused but not erect penis- can greatly extend sexual pleasure and take the pressure off men to be constantly hard when aroused.

Orgasm: A climax of sexual excitement, marked in men and women by involuntary contractions of the pelvic muscles and an intense sensation of pleasure. Both men and women can experience one or more orgasms in any given sexual event, with or without ejaculation. Most people experience a building of sexual excitement towards a threshold, and  a "point of inevitability" at which orgasm is imminent. Orgasms can range from mild to wild, quick to long lasting, serene to bestial.

Ejaculation: The release of sexual fluids from the urethra, usually (but not always) during sexual excitement. Ejaculate is a combination of several components - fluid from the prostate and other glands, and (in men only) sperm.  The contractions of the pelvic muscle help propel the ejaculate fluid out of the body.

There is a lot of fuss about ejaculation in the sex education world: men want to learn how to withhold ejaculation, and women want to learn how to ejaculate. Both goals are seen as markers of enlightenment or sophistication. It is our position that ejaculation is just one of the many pleasurable options for sexual climax, and is neither more nor less advanced that non-ejaculatory orgasms. Some traditions discourage frequent ejaculation, citing the emission of precious fluids as depleting to overall health and vitality. You are the best expert on your own  body - experiment and pay attention to how you feel. Does ejaculation make you feel tired, or energize you? Does getting aroused without having an orgasm keep you erotically charged all day, or create frustration?

Enjoy the process of discovering these four distinct and pleasurable processes in your body! Have any questions about arousal, erection, orgasm or ejaculation? Leave a comment or Contact Us and we'll do you best to answer your questions!

This morning we found this comment on our YouTube channel under the preview video for our Guide to Prostate Massage:

"can't you tear the anus wall with your nails going in and out like that? looks kinda dangerous in a way"

This kind of fear is precisely the reason we made these guides. Anal stimulation (for both men and women) never has to be painful or dangerous. It can be 100% pleasurable, 100% of the time.

Our response:

"If the butt is relaxed after lots of external touch (which is demonstrated in the guide) then the in and out strokes are not dangerous. Of course, nicely trimmed nails and plenty of lube will help keep everything smooth and pleasurable. The tissues of the anus and rectum are actually quite flexible - but can be damaged if the area is not completely relaxed. Prostate play NEVER should be painful, it can be 100% pleasurable!"

Many people avoid anal stimulation out of fear of pain or injury. Usually this is becuase they have either watched porn that depicts anal sex as a fast, hard and deep penetration with no warm-up or they have tried anal sex before and found it painful.

Without proper warm-up and relaxation, anal stimulation can be uncomfortable, painful or even dangerous. But with lots of relaxing warm-up and arousing external touch, internal stimulation can be highly pleasurable. It may even be the most pleasurable sex act for some people, especially when combined with stimulation of the genitals.

Our guides are designed to show you how to enjoy pleasurable, pain-free anal play. Let us know if you have any more questions about how to keep it fun, arousing and 100% pleasurable.

Prostate massage is an intimate skill that many men are interested in exploring. But how do you go about learning a new sexual skill? Most of us don't live in a place where there is a friendly sex educator to visit for lessons on prostate massage, prostate milking and anal play.

Our solution? Online video guides, designed to effectively and efficiently teach the skills for pleasurable exploration of prostate stimulation. Download-to-own means that you have immediate access to the videos and can keep them for as long as you wish, referring back to them and continuing to develop new sexual skills.

We've sold our prostate massage videos in over 25 countries around the world, and it is a pleasure to see the videos reaching such a broad and diverse population. From Australia to Austria, Germany to Japan, and across the United States, men and their partners are using online prostate massage videos to discover a new sexual skill that will bring them years of pleasure and intimacy.

Many men enjoy including self prostate milking in their masturbation. By touching their own prostate, men can engage more of their sexual system, thereby enjoying more sexual sensation and improving health in the entire pelvis.

Self prostate stimulation can be achieved internally or externally, with or without prostate toys. The most direct way of milking your own prostate is via anal penetration. If you are flexible and can reach, you should be able to feel your own prostate. Be sure to massage the anal sphincters first and only proceed to penetration when you are relaxed and aroused.

Using a toy such as the Aneros will help you with internal prostate stimulation and may feel more comfortable than using your hand. Many men enjoy using the Aneros in the shower. Again, be sure to stimulate the external anal sphincters so you are relaxed and the toy penetrates easily. There never needs to be a moment of pain during anal stimulation.

External prostate milking can be done via the perineum. You need deep pressure to reach the prostate through the sling of muscles that comprise the pelvic floor. Push deeply along the perineum and see if you can feel sensation in and around your prostate. Do this while stroking your penis for maximum pleasure.

However you choose to do it, manually stimulating your prostate can be a pleasurable and healthy part of your masturbation. 

Pomegranates have long been celebrated as both delicious and nutritious. The vibrant red jewel-like clusters of fruit and potent juices are recognized for having anti-cancer properties and has one of the highest concentrations of antioxidants found in any fruit. Now, new scientific research indicates that a glass of pomegranate juice a day may be as potent in Viagra in assisting men with erectile function. In the first clinical study of its kind, researchers found that men with erectile dysfunction who consumed one cup of pomegranate juice a day experienced stronger reactions when compared to drinking a placebo juice. The study was a "crossover" study, where the same group of men took both the pomegranate juice and the placebo juice over different four-week period. This allowed the study to investigate the efficacy of pomegranate in each man. About half of the men drinking pomegranate juice found erections easier to maintain. The juice may help increase blood flow to the penis, the essential physiological response needed for erections and sexual pleasure. According to study co-author Harin Padma-Nathan, MD, FACS, FRCS, Clinical Professor of Urology at the Keck School of Medicine, University of Southern California, “These findings are very encouraging as they suggest there is a non-invasive, non-drug way to potentially alleviate this quality of life issue that affects so many men. For men with ED, it is important to maintain a healthy diet and exercise. Drinking pomegranate juice daily could be an important addition to the diet in the management of this condition.” Of course, no one is recommending that you replace your trusted Viagra with pomegranate juice. Further research is needed, and will surely reveal more health-giving properties to benefit men and women alike. Meanwhile, why not treat yourself to a tall glass of ruby red pomegranate juice? The health benefits are well-established, and you may find that you get some unexpected sexual benefits as well.