The Healthy Prostate

Prostate Pleasure and Health

The Aneros Prostate Massager is a wonderful tool, allowing painless and pleasurable self-massage of the prostate and perineum.

Comfort is key: Try using The Liberator cushions and furniture to get more comfortable in bed and allow for more pleasurable massages and lovemaking.

The Crystal Wand is a great tool for solo and partnered prostate massage. The curved shape allows deep penetrating pressure with very little effort.

Using a silicone or water based lubricant can enhance all sexual play, but is especially important for prostate massage.

Disposable gloves are great to have in the bedroom. Nitrile and vinyl gloves are allergen-free and allow total hygiene and easy clean-up.

 

Prostate Care and Prevention

Dr. Aaron E. Katz is the director of the Center for Holistic Urology at Columbia University. His recent book offers a plan to prevent and treat prostate disease, combining the latest breakthroughs from both traditional and alternative medicine.

Zyflamend is a powerful supplement that Dr. Katz and others have been researching with great success. It has been shown to reduce chronic inflammation and suppress the growth of prostate cancer cells.

Prostate 5LX is a prostate health supplement designed to promote healthy prostate function and urine flow. It is a combination of powerful herbs and minerals, including saw palmetto, ginger, green tea and selenium.

Learn more about your anatomy with 3-D animations at The Virtual Prostate, a project of the George Washington University Medical Center.

Prostatitis and Benign Prostate Hyperplasia (BPH)

Pioneering research at Stanford University has led David Wise, Ph.D. and Rodney Anderson, M.D. to offer a groundbreaking and effective approach to relieving pain from prostatitis and other chronic pelvic pain. A Headache in the Pelvis is your guide to hands-on pain relief and reclaiming prostate health.

The Prostatitis Foundation offers a wealth of information on prostatitis, including a range of medical opinions on the causes and treatment of symptoms.

Learn more about Prostatitis from the experts at The Mayo Clinic.

 

Prostate Cancer

The Prostate Cancer Foundation offers resources for patients, families and survivors of prostate cancer.

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

Surviving Prostate Cancer without Surgery is both a personal account and how-to manual about treatments for prostate cancer other than surgery, such as radiation therapy. These treatments can also have severe side effects- discuss treatment options with your doctors before choosing any kind of invasive treatment.

Prostate Cancer Primer has been an invaluable resource for many men with a new diagnosis of prostate cancer. Learn the facts, explore your options, and become an "empowered patient."

The Eat to Beat Prostate Cancer Cookbook and The Prostate Diet Cookbook  both offer delicious recipes featuring foods that support prostate health. These cookbooks make it easy for the whole family to enjoy more nutritious meals.

Food and Nutrition

Dr. Andrew Weil has been the leading voice for wellness and prevention through pleasurable lifestyle. His online guide is invaluable if you want support in choosing and maintaining an optimal diet, tailored uniquely for your needs and goals.